What is the best CBD vape oil dosage?
Everyone reacts to CBD differently. Finding the best CBD vape oil dosage is something that each person has to determine on their own.
Start with a low dose of around 5-10 milligrams per day. When you first begin, inhale once or twice, then wait for 15 minutes to see how you feel before continuing. Try this dose for a few days and notice how it impacts you. Slowly increase and pay attention to the benefits and effects that you notice. This should be enough time to determine how CBD affects you.
CBD has these effects for people. You may feel some or all of them:
Feeling more calm and focused
Promotes ease of mobility in joints
Quicker Muscle Recovery
Lowered Systemic Inflammation
Be mindful that, like any natural plant supplement, consistency is key. Sometimes, people feel so good and think they are not having any benefits from CBD until they stop taking it and their symptoms, mood and sleep get worse.
The key to finding the best CBD vape oil dosage is experimenting until you reach a dosage that works well for you.
To find out about why vaping CBD is so effective, check out this next short video: (Card for efficacy of CBD Vape Oil video)
Here’s to your health.
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